Oracle decks
Everyday Pilates Deck
50 Exercises for Fitness and Mind-Body Connection
by Jennifer Bishop
Ships from New York City. Shipping and tax are shown at checkout.
Curious how a deck reads before you buy one? Sit for a reading and ask your reader what they like to use.
- By
- Jennifer Bishop
- Publisher
- Hachette Book Group
- Cards
- 50
- ISBN
- 9781797240893
From the publisher
It includes 50 cards.
A take-anywhere exercise card deck that has everything you need to cultivate a lifelong Pilates practice. In this illustrated, easy-to-use deck, Certified Pilates teacher Jennifer Bishop opens the door for anyone to create a practice tailored to their unique needs, without the need for expensive classes, long commutes, or fancy equipment. Also included is a booklet with tips and tricks for setting up your Pilates space, a list of common Pilates terms, warm-up and cooldown suggestions, and more. With modifications to level any exercise up or down, this deck suits a range of needs and fitness levels, making it an outstanding starting point for beginners and a reliable resource for experienced practitioners.
- Creator: Jennifer Bishop
- Cards: 50
- Guidebook: the listing mentions an accompanying guide or book
- Title: Everyday Pilates Deck: 50 Exercises for Fitness and Mind-Body Connection
- Publisher/distributor: Hachette Book Group
- ISBN: 9781797240893
